I don’t think I’ve made a post on here about food, so here goes! 😃
I’ll go first…I just love eating uncooked pasta. It has such a satisfying crunch and the tomato pasta and wholewheat pasta are my faves! This has been a habit that I’ve had ever since I’ve had teeth and people are always surprised that I haven’t damaged my teeth doing this. I enjoy pasta cooked too!
I stopped eating condiments because in high school one of my classmates stopped as well (based on his nutricionist recommendation). He was a bit on the chubby side and he was looking great by the end of the year.
That and I have no clue WTF is on margerine, mayo, etc. I rarely eat ketchup and mustard but recently fell in love with ‘Schiracha’.
There’s a huge variety in condiments.
Mayo is egg, vinegar, and oil.
Fats (oil) are super complicated. Some are very bad for you like canola oil (but they’re also cheap) while some are very good for you like olive oil (EVOO) (but it’s very expensive).
Some Mayo varieties will have these three ingredients and an emulsifier to help it stay nice on the shelf.
Others will have heaps of sugar and bullshit flavours.
The difference in nutritional value is huge.