OP, it sounds like a herniated disc to me. Especially when you said “put on socks” (it’s worse in the morning, and forward bends are bad?)

When things get bad (or anytime), go lie on your stomach, and if you can, push yourself up into “cobra” pose. If that helps, you almost certainly have a herniated disc. And that pose kind of un-herniates it.

You need an mri to officially diagnose it. Might find one for under $300.

Learn Stuart McGill’s big three, the McKenzie press up (mentioned above), take more walks, and maybe get an inversion machine.

Agreed. But also commies believe that when the state takes something, “we” will get it (and they fail to see why states sponsor their useful idiocy)

if that’s the case, if he’s just an idiot puppet, why spend energy attacking him and his character specifically? It doesn’t persuade anyone on the right, and it doesn’t help the left focus on the people pulling the strings.

The news, and left leaning communities online, have told me every day for 8+ years that trump is stupid, etc. What’s the point?

The worst take from his opposition: “trumps such a dumb idiot”. And it’s why the left gets out-maneuvered; they imagine those on the right as only either 1. Imbeciles 2. Racists.

The right sees the left as cunning, and strategizes how to outplay them.

The left sees the right as backwards morons, and strategizes how to insult them. It seems to be the main play, and is doing him a favor by shutting down closer examination.

You know they have “settings”, right?

Somehow the article (and your summary) leave out the actual complain.

ABC news: “She is accused of making “forcible contact” with authorities, including allegedly slamming her forearm into a Homeland Security Investigations agent and pushing and using “each of her forearms to forcibly strike” an ICE officer, according to the complaint”.