No Stupid Questions@lemmy.world · 17 hours ago

Who here does NOT have intrusive thoughts?

No Stupid Questions@lemmy.world · 17 hours ago

I have them all the time, just wondering if there’s any sane people out there that have relatively normal thoughts on a day to day basis.

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9 hours ago
My intrusive thought frequency and vividness have diminished with significant changes to both diet and exercise. Now I’m at the point where I can stand on the edge of a high building balcony and not have the “jump” monologue kick off.

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